Reminder Saturday 15th is the CFC 7th birthday party WOD there will be no 7:30am session. This has been changed to a 4pm WOD.
We will conclude the WOD with a sausage sizzle and beers, ciders, rums, wine etc Drinks will be $5 and snags will be $2 This will be going toward new equipment for the gym.
We are expecting a big turn out with 50 CFC members registered through the facebook event. Looking forward to celebrating a 7 year milestone with the amazing CFC family.
And the WOD for the CFC birthday is…..
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You will find out tomorrow afternoon 🙂