Thursday WOD May 17, 2017May 8, 2017 by Trent, posted in Daily WOD Strength Deadlift 3×5 65%, 75%, 85%+rep Metcon 5 rounds for time 10 toes to bar 15 Medball squat clean 5:30pm ROM WOD Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related