Friday WOD May 24, 2018May 14, 2018 by Trent, posted in Daily WOD Strength Bench press 3×5 65%, 75%, 85%+rep Metcon 21, 15, 9 Deadlift 100/70 Wall ball Finisher 2min ME knee to elbow Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related