CALL US TODAY FOR A FREE TRIAL 

Saturday WOD Team WOD

Teams of 4
20min EMOTM

20 burppes
20 air squats
20 sit ups
20 pistols / lunges

Related Post

CrossFit Coorparoo Weekly Program

This Week’s WODs at CrossFit Coorparoo | Brisbane South Side Looking for CrossFit near you in Brisbane? Here’s what’s on the floor at CrossFit Coorparoo this week — seven days

Read More »