Friday 6/1 January 5, 2017December 16, 2016 by Trent, posted in Daily WOD Strength Deadlift 10-10-10-10-10 Metcon 4 rounds for time 12 hang power clean 45/30 15 later bar burpee Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related