CrossFit Coorparoo 2024 Timetable
As a member of CrossFit Coorparoo you have unlimited access to all sessions within this timetable.
CROSSFIT – A Strength and Conditioning Program Focusing on High Intensity Functional Movements. Suitable for all levels of fitness and beginners
Olympic Lifting and Gymnatics – Each week we hold a gymnastics class and also a Olympic lifting class. These classes focus on the skills and drills to improve these specific movements. Currently ongoing on Thursday evenings
OPEN GYM – The gym is open to provide athletes with an opportunity to work on their own fitness, skills etc. This is not a scheduled CrossFit class. The gym will not be supervised. This is available 24/7
BEGINNER PROGRAM – This is purely technique focused. The class is only for our 2 Week Beginners Program, where you learn the 9 CrossFit fundamental movements and everything you need to know to kick start your CrossFit Journey. Click here to find out more and register a spot
To get started, register now for your FREE trial session so you can experience training with our supportive fitness Family. Limited spots available due to high demand so act now if you do not want to miss out!
CrossFit Coorparoo – on the corner of Harries Road and Barnes Avenue across from the Coorparoo Bowls Club – CLICK HERE FOR DIRECTIONS