Staff

‘WHY’

WE LOVE TO SUPPORT, CONNECT AND BUILD CONFIDENCE THROUGH A FITNESS COMMUNITY

CFC CORE VALUES

OUR CORE VALUES IS WHAT THE CFC COMMUNITY AND CULTURE IS BUILT ON

The its more than an expectation its a given. It starts at an individual level and at every level within the community from client/member to staff to management. Connection – We bring everyone together, we are completely inclusive of everyone. Over-delivery – We go above and beyond for everyone, we look out for each other. Positive energy – Whenever you walk through the front door, you stand upright, your chin is up, there is a smile on your face and you bring positive energy to the CFC environment no matter what! Positive energy breeds positivity. Improving – Always looking to improve, we never become complacent. We are always searching and aiming for that little bit more. We understand its a journey aligned with purpose. Responsibility – We take full responsibility for every situation no matter what. We look within. When we take complete responsibility we have ownership and control of the situation. Fun – Whenever possible in every situation we look to make it fun and enjoyable.

CFC Team Reflection
An opportunity to reflect on your roles and responsibilities within CFC. As a team building the CFC culture and community.

Name*
What wins did you have this week? Coaching/community/fitness*
Briefly describe what positives wins you had this week. For example Coaching, community, personal etc For example Coaching – I helped Roxanne get her first kipping pull up Community/culture – I noticed Billy Bob our new member sitting on his own before the class so i went up and had a good chat to him. I found out lots about him and his family.
What Challenges or setbacks did you have? How could you improve the situation in future?
Briefly describe what challenges you had this week? Coaching, community, personal etc For example Coaching – I noticed 3-4 members not squatting to depth after correcting them. My solution – is to make this known to all the coaches (staff forum) so they can also focus on these clients and as a team we can ensure they move correctly. Personal – Been feeling a little flat this week my training has been off. My solution is to aim to get to sleep a little earlier each night.
Lessons learned / Feedback
What did you take away from the week. Is there anything we could do better as a gym/community? No matter how small. For example I notice we often forget to put the outside bins out for collect on Tuesday night. Some of the 5am’er are getting a little complacent with the dumping of the barbells ‘Noise’ I know I have more energy for coaching when I have a triple shot coffee so I will continue with that 🙂
Week ahead focus community/coaching/personal
What is one thing you are gong to focus on this week? For example -I noticed Scotty Jones never attempts double unders when he can do 3-5 DU. This week I will help him with this. -Im never going to hit the snooze button this week and drink more water wuth this heat! – Mikey Max has been looking a little flat im just going to make an effort to reach out to him and have a chat.

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Staff

‘WHY’

CFC CORE VALUES

CFC Team Reflection

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