Thursday WOD deadlifts May 18, 2016May 12, 2016 by Trent, posted in Daily WOD Deadlift 3-3-3-3-3 Metcon 3 rounds for time 20 hang power clean 40/30 15 Kettlebell swing 20/12 10 pull up Gymnastics Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
