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Tuesday WOD Strict press + Deadlifts and more…

Strength
Strict press
3-3-3-3-3

Strength
Deadlift
3-3-3-3-3

Metcon
FT 6min Cap
30 Burpee
25 air squats
20 pull ups

Olympic Lifting
Split jerk
3-3-3-3-3

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