Chipper 25min AMRAP
200m pinch carry 10/5
10 Alt pistols
6m HS walk
10 toes to bar
3 rope climb 12ft
Olympic Lifting
OHS
7-7-7-7-7
PRV CFC Programming
June 16 – August 10 8 Weeks – Strength, Speed, Skill, and Precision Welcome to the Achilles Cycle, an 8-week progression rooted in power, precision, and performance. Named after the
June 14, 2025
