Chipper 25min AMRAP
200m pinch carry 10/5
10 Alt pistols
6m HS walk
10 toes to bar
3 rope climb 12ft
Olympic Lifting
OHS
7-7-7-7-7
Chipper 25min AMRAP
200m pinch carry 10/5
10 Alt pistols
6m HS walk
10 toes to bar
3 rope climb 12ft
Olympic Lifting
OHS
7-7-7-7-7