January 1, 2017 – CrossFit Coorparoo

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Tuesday WOD (6am and 6pm)

January 1, 2017December 19, 2017 by Adm1n_Acc3ss, posted in Daily WOD

Happy new year!!!

Bring on 2018 with

Metcon
Row 500m
100 air squats
75 push ups
50 pull ups