Metcon
OPEN 16.3
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches 35/25
3 bar muscle-ups
1km ROW TT
Metcon
OPEN 16.3
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches 35/25
3 bar muscle-ups
1km ROW TT