Metcon
10 rounds
5 Deadlift 120/70
9 Toe to bar
2 rope climb
Olympic Lifting
Power clean
1-1-1-1-1
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CALL US TODAY FOR A FREE TRIAL
Metcon
10 rounds
5 Deadlift 120/70
9 Toe to bar
2 rope climb
Olympic Lifting
Power clean
1-1-1-1-1
If you have any questions feel free to contact us and we’d be more than happy to help
