Let me show you a typical daily workout and that we cater for all fitness levels and experience! No matter the WOD we have a solution for you to help get you to your fitness goals. With over 40 classes a week and 100 hours of Open gym within a 600m2 facility your opportunities are endless.
This Week at CrossFit Coorparoo: Strength First, Engine Always
Some weeks we chase the clock. This week, we’re chasing strength — and the conditioning is built to make it stick. There’s a strong CrossFit Games thread running through the