We are now into week 10 and deaload week. The next 2 weeks we will commence testing. Use this week as an opportunity to reduce the load and place 110% focus on form and technique.
CrossFit Coorparoo Weekly Program
This Week’s WODs at CrossFit Coorparoo | Brisbane South Side Looking for CrossFit near you in Brisbane? Here’s what’s on the floor at CrossFit Coorparoo this week — seven days
May 16, 2026
