We are now into week 10 and deaload week. The next 2 weeks we will commence testing. Use this week as an opportunity to reduce the load and place 110% focus on form and technique.
Testing Week at CrossFit Coorparoo: Time to Find Out What You’ve Built
SATURDAY 17th is CrossFit Coorparoo 17th BIRTHDAY!!!!! 12pm FANCY DRESS WOD!!! Come dress in anything other than workout gear. 1pm BBQ BYO drinks and Esky Pls RSVP on our facebook
October 10, 2026
