We are now into week 10 and deaload week. The next 2 weeks we will commence testing. Use this week as an opportunity to reduce the load and place 110% focus on form and technique.
CrossFit Coorparoo Weekly Programming 15th – 21st
If you train at CrossFit Coorparoo, you’ll spot the theme straight away this week — every workout is named after a Leonardo DiCaprio film. From Wall Street greed to a
June 13, 2026
