CALL US TODAY FOR A FREE TRIAL 

What is the CrossFit Open

The CrossFit Open is an annual event in the CrossFit community, where participants perform a series of workouts over the course of several weeks and compete against other CrossFit athletes from around the world. The Open is designed to be accessible to anyone, regardless of their skill level or experience with CrossFit, and serves as a way for athletes to challenge themselves and see how they stack up against others in the CrossFit community. The workouts for the Open are released by CrossFit headquarters each week, and participants are given a set amount of time to complete the workout and submit their scores. The Open is a key part of the CrossFit competitive season, and the top athletes from each region advance to the CrossFit Games, where they compete for the title of “Fittest on Earth.”

Related Post

CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

Read More »

Weekly Programming 15/7

We are now into Week 4 of the PRVN Achilles Cycle. With that, our progressions will get a little heavier, we will get more specific to the specific goals of

Read More »

Weekly Programming 8/7

We are now getting into Week 3 of the Achilles Cycle, which means we are already 3 weeks through this cycle and ready to tackle increased loading as we keep

Read More »