We end the week with Murph. If this is your first time doing this WOD be sure to have a chat to a coach on how best to approach the WOD.
PRV CFC Programming
June 16 – August 10 8 Weeks – Strength, Speed, Skill, and Precision Welcome to the Achilles Cycle, an 8-week progression rooted in power, precision, and performance. Named after the
June 14, 2025
