Kicking off at 8am
Bring cash and friends on the day and throw down with 3 hero WODs lead by coach Justin
You can do these as an individual, mixed or same sex pairs. Do one hero WOD or all 3 and refuel with a BBQ post WOD with your fellow community.
Even if you’re not doing the WODs come on down and support the crew, we want the whole CFC community present throughout the day. The more the merrier.
The is a CFC community/coach led and organised event be sure to get behind your fellow peers.
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The CFC community the coming together to raise funds for a WORM(s) which can be used for Open gym WODs and the comp squad.
CFC is also getting behind this great community idea and will also purchase 1:1 what is raised by the community.
If the community raise funds for 1 worm CFC will also purchase another worm. If the community raise funds for 2 worms CFC will also purchase a further 2 worms.
The goal is 4 worms 
for our Saturday WODs and competition teams.
