We hit week 2 of our strength program.
Reminder Friday night WOD will be a joint LSKD/CFC WOD inviting crossfit athletes outside of the CFC community to throw down with us.
We hit week 2 of our strength program.
Reminder Friday night WOD will be a joint LSKD/CFC WOD inviting crossfit athletes outside of the CFC community to throw down with us.