Your perfect opportunity to start and learn CrossFit in 2017
Do you need to lose some unwanted fat?
Improve your fitness and strength?
Looking to meet positive motivated people?
Do you want to workout in a fun supportive environment?
If you answered yes to any of these then we have the perfect solution for you with our
4 Week CrossFit starter pack!
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The 4 Week CrossFit Starter Pack Includes:
4 weeks unlimited CrossFit training (Value $240)
4 x 3 Olympic lifting program classes (Value $120)
4 weekly Mobility/stretching ROM WODs (Value $80)
Meal plans and shopping lists (Value $99)
Exercise tracking software (Value $30)
Small group technique sessions Value ($80)
Total value of the CrossFit Starter Program is $649! However we are offering this 4 week program to you for just $220. You can try before you buy – come in for a free trial and then decide if the 4 week starter program is for you. We can even organize to have the payments split over 2 fortnightly payments.
This 4 week CrossFit program is designed to transform your fitness fast so you must fit the following criteria to apply:
– Positive attitude
– Looking to get into the best shape of your life and gain lean muscle
– Want to increase overall fitness and strength
-Can dedicate 60 minutes and can commit 3-4 times a week to exercise in our facility
-Are willing to listen, apply our coaching to change your physique and outlook on effective fitness (know-it-all’s need not apply!)
-Don’t mind getting your hands dirty and working hard!
-Willing to invest $55 per week for 4 weeks
We are so confident in our supporting program and the effectiveness of it that we give 100% no questions asked money back guaranteed and you get your first session free BUT…Serious Inquiries Only
Become our next Success Story at CrossFit Coorparoo[/text_block]
Become our next Success Story at CrossFit Coorparoo
Fill in your details below and we will call you to discuss your goals and see if you are a fit for this coaching opportunity.
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Still Not Convinced??? Read Our Success Stories Below
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CrossFit Coorparoo Located at 1/44 Harries Road Coorparoo
Get your first session FREE and get unlimited access to the timetable
Ryan Hole 32
Ryan had always been involved in sport growing up and attending the gym. However in recent time life got in the way of fitness being a priority. Even walking up a flight of stairs he would be out of breath. Ryan understood he had to make a change, and from that day he didn’t look back. Attending at least 3-4 CrossFit sessions a week. Ryan followed the process at CrossFit Coorparoo scaled WODs when needed, listened to coaches on ensuring movement and technique were on point and then intensity and load would come.
Along with learning many of the CrossFit skills, double under, kipping pull-ups, olympic lifting etc Ryan has dropped a huge amount of body fat, increased his muscle. Now at 32 he is stronger and fitter than he has ever been.
Ryan is well on track to achieve his goal at the end of the year performing all benchmark WODs as RXD. Well done little brother
Before and after pic 1 week before starting at CrossFit Coorparoo and today 27/9/2016 (6months)
CrossFit Coorparoo Is Different
I knew I had it in me to transform my health and fitness. I knew I had to get into shape. I tried a few gyms and various bootcamps. But they didnt really have a success plan. I just needed the right support, motivation and coaching. That’s when I took on a 12 week challenge with CrossFit Coorparoo and haven’t looked back since. I’m now 30kg lighter!!! Stronger, fitter, faster than I have ever been. CrossFit Coorparoo is really a second home for me now its now part of my lifestyle and who I am. I feel confident inside and out and take on every challenge handed to me with confidence and a No Such Thing As Can’t Attitude.
Bek Stokes ‘Stokesy’ Testimonal
Brent Hansen
I can not thank you and your team enough for everything you have done for me over the last 7 months. The changes in myself both physically and mentally that I have witnessed is something I never thought possible.
When i first walked into the box for my first session I was terrified, I weighed 116kg and had never done any real training or lifting. I was completely unfit and no had movement or coordination. With the encouragement and guidance of the coaches and the other members I soon found myself loving every minute of it. I never thought I would actually look forward to training but it has become one of the best parts of my day
If I fast forward to now, I’m down to 94kg and I feel I can hold my own through most WOD’s. I still have lots of work to do on overall fitness and technique, but with the knowledge I will take away from you and your coaches I no longer feel that this is impossible.
The community/family atmosphere you have created is something people need to experience to believe. I walked in knowing one person and will now leave with countless friends and memories. You and your staff should be very proud of what you have created.Hopefully when I return to Brisbane to visit Family and Friends I can drop in for a session and catch up with the people that have completely changed my life.
Thanks Heaps
Brent Hansen
Brent Hansen Testimonal
“You’ve created a friendly, safe (both physically and emotionally) environment for people to train in regardless of capability etc. The coaches and the clients are behind everyone’s success” Karen S.
CrossFit Coorparoo Is Different
I was only reflecting on my half Ironman performance today. It was my first serious endurance event since starting CrossFit at CrossFit Coorparoo and the proof was very much there for me to see. Traditionally I had only really trained for endurance and started back into weights to avoid having a real triathlete body where by your wrists are bigger than your biceps. Before starting the CrossFit at CFC I suffered a lot with knee issues when taking on an endurance event. Whilst Cairns still hurt more than nearly anything I have ever done I did not suffer from the normal aches and pains I previously did. I can directly attribute this to the strength and conditioning training at CFC, purely because it is the only difference I had made to my training.
Garath Thomas
