Member of the month
The Libby
10 rounds for time
7 deadlift 100/80
9 burpee
1 rope climb
PRV CFC Programming
June 16 – August 10 8 Weeks – Strength, Speed, Skill, and Precision Welcome to the Achilles Cycle, an 8-week progression rooted in power, precision, and performance. Named after the
June 14, 2025
