Saturday WOD January 27, 2017January 19, 2017 by Trent, posted in Daily WOD Strength Back Squat 3-3-3 front Squat 3-3-3 Alt front rack Lunge 6-6-6 Metcon 8min 1km run then ME burpee Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
