Friday WOD November 30, 2017November 21, 2017 by Trent, posted in Daily WOD Strength Deadlift 3×5 65%, 75%, 85%+rep For Time Row 1km 30 Toe To bar 20 DB thruster 22.5/15 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related