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SATURDAY MEMBER OF THE MONTH WOD

Adm1n_Acc3ss
December 15, 2017

Congratulations Kelly on becoming member of the month. Here is you WOD!

‘The Kelly’
20min AMRAP
*30 Double unders
20 Hang power clean 40/30
*15 Wall ball 10/6

*5 burpee each time double under are broken
400m run each time wall ball is broken

Finisher
2min ME
Triple unders

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