Partner WOD
30min AMRAP
-Partner 1 completes
800m run
-Partner 2 completes AMRAP of:
15 box jump 24/20
12 Dumbell hang clean and jerk 22.5/15
*change once partner returns from run
Partner WOD
30min AMRAP
-Partner 1 completes
800m run
-Partner 2 completes AMRAP of:
15 box jump 24/20
12 Dumbell hang clean and jerk 22.5/15
*change once partner returns from run