For Time
1.6km Run
10 ring muscle up
50 KB swing 24/16
40 wall ball
30 box jump
10 rope climb
CALL US TODAY FOR A FREE TRIAL
For Time
1.6km Run
10 ring muscle up
50 KB swing 24/16
40 wall ball
30 box jump
10 rope climb
If you have any questions feel free to contact us and we’d be more than happy to help