Saturday WOD July 27, 2018July 17, 2018 by Trent, posted in Daily WOD Part A EMOM 7min 5 deadlift 100/70 ME lateral bar burpee Rest 3 min Part B FOR TIME 75 sit up 1.6km run 50 wall ball Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related