Member of the month WOD
‘DRESSER’
Partner WOD
5 Rounds For Time
20 Squats clean 45/30
20 Toe to bar
20 HSPU
* share reps as needed
Member of the month WOD
‘DRESSER’
Partner WOD
5 Rounds For Time
20 Squats clean 45/30
20 Toe to bar
20 HSPU
* share reps as needed