CROSSFIT OPEN 11.5
Metcon
5 power clean 65/42
10 Toe to bar
15 Wall ball
Olympic Lifting
Snatch balance
5-5-5-5-5
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
CROSSFIT OPEN 11.5
Metcon
5 power clean 65/42
10 Toe to bar
15 Wall ball
Olympic Lifting
Snatch balance
5-5-5-5-5
If you have any questions feel free to contact us and we’d be more than happy to help
