Metcon
Nancy
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 42.5/30
Olympic Lifting
Snatch
1-1-1-1-1
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Metcon
Nancy
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 42.5/30
Olympic Lifting
Snatch
1-1-1-1-1
If you have any questions feel free to contact us and we’d be more than happy to help