Metcon
AMRAP 38min
Run 800m
30 Wall ball
Row 12/10 Cal
AB 12/10 Cal
Olympic Lifting
Hang Clean
1-1-1-1-1
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
AMRAP 38min
Run 800m
30 Wall ball
Row 12/10 Cal
AB 12/10 Cal
Olympic Lifting
Hang Clean
1-1-1-1-1
If you have any questions feel free to contact us and we’d be more than happy to help
