3 Bars of death
For time
10-9-8-7-6-5-4-3-2-1
Deadlift 100/70
Bench Press 60/40
Squat Clean 50/35
December 9th- December 15th (Week 2 of Artemis)
Saturday we are doing our 12 days of Xmas Running/walking WOD at Kangaroo Point (Captain Burk Park) 7am kick off. There will be no Saturday class at the gym. We