Colour week starts!!!
Metcon
20min AMRAP
200m run
30 Double under
15 wall ball
Olympic Lifting
1 RM Clean and Jerk
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Colour week starts!!!
Metcon
20min AMRAP
200m run
30 Double under
15 wall ball
Olympic Lifting
1 RM Clean and Jerk
If you have any questions feel free to contact us and we’d be more than happy to help
