AMRAP 24min
Colour Team Indian File
Each full completed round = 37 points
15 box jump 20/20
12 Kettlebell swing 24/16
9 Wall ball squat clean 10/6
1 Rope climb
AMRAP 24min
Colour Team Indian File
Each full completed round = 37 points
15 box jump 20/20
12 Kettlebell swing 24/16
9 Wall ball squat clean 10/6
1 Rope climb