Reminder it is pay it forward week this week. Be sure to get around and pay it forward to you fellow community members.
Week 2 Wendler strength cycle and we finish off the week in support of Paloma’s friend who passed away recently
Weekly Programming at CrossFit Coorparoo —
Posterior Chain, High Skill Gymnastics, Weightlifting and 40 Minutes of Pure Aerobic Grit This week at CrossFit Coorparoo we’re going full military aviation with our workout names — Hornets, Blackhawks,
May 2, 2026
