We now come to our last 3 week phase of the 12 week strength program. Phase 4 Progressive overload & wave load intensification
Weekly Programming 22/11
Day: November 21, 2021
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
We now come to our last 3 week phase of the 12 week strength program. Phase 4 Progressive overload & wave load intensification
If you have any questions feel free to contact us and we’d be more than happy to help
