CALL US TODAY FOR A FREE TRIAL
Congratulation to all who participated at the CFC in house comp on the weekend!!! You all did amazing and should be proud of your achievements. Thank you to everyone who came down to support your fellow CFC peers/friends/family and also help raise funds for Movember!!
We kick off deload week this week after what was a solid week of training last week.
The metcons will still be spicey as we move into Open prep
Saturday we are doing our 12 days of Xmas Running/walking WOD at Kangaroo Point (Captain Burk Park) 7am kick off. There will be no Saturday class at the gym. We
Welcome to ‘Artemis’! The Goddess of the Hunt – because it’s officially the time of year to start hunting down those goals. This 12* week cycle, broken into two 5
Big Saturday WOD as we celebrate 15 years of CFC. WOD will kick off at 11am followed by Movember BBQ and drinks. Then later we all head over the the
If you have any questions feel free to contact us and we’d be more than happy to help
