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Day: January 15, 2023

Weekly Programming (Testing)

January 15, 2023January 10, 2023 by Adm1n_Acc3ss, posted in Uncategorized

We kick off testing this week. This is a great opportunity to find your current strength levels before we go into another strength cycle. No matter if you have been on holidays or training consistency over the holiday period be sure to try attend all the testing days

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