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Weekly Programming (Week 1 strength cycle)

With all our 1RM’s now set and the holidays well and truly behind us now is a great time to take your fitness to the next level.

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CrossFit Coorparoo Weekly Program

This Week’s WODs at CrossFit Coorparoo | Brisbane South Side Looking for CrossFit near you in Brisbane? Here’s what’s on the floor at CrossFit Coorparoo this week — seven days

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