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Weekly Programming (Week 1 strength cycle)

With all our 1RM’s now set and the holidays well and truly behind us now is a great time to take your fitness to the next level.

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CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

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