CALL US TODAY FOR A FREE TRIAL 

WEEK 11

We have now moved into our testing period. The next two weeks will include mostly testing be sure to compare your results from weeks 1 and 2 testing. If you have managed to make an improvement celebrate loud and proud!

Related Post

Weekly Programming 13th-19th

Monday — Focus: Technical barbell + unilateral stability + stamina under fatigue.– Today’s repeatable 20:00 EMOM layers power snatches, dual-DB reverse lunges, and max bar-facing burpees. Coach crisp snatch positions

Read More »
October 11, 2025

Contact Us Today

If you have any questions feel free to contact us and we’d be more than happy to help

GET IN TOUCH
BOOK A FREE TRIAL
Facebook Instagram Youtube Twitter

Company

Quick Links

© Copyright 2025 CrossFit Coorparoo