New strength cycle after testing and deload week. If you hit some new PR’s in testing week, congratulation and prepare for new challenging %’s going forward in the next strength cycle.
CrossFit Coorparoo Weekly Program
This Week’s WODs at CrossFit Coorparoo | Brisbane South Side Looking for CrossFit near you in Brisbane? Here’s what’s on the floor at CrossFit Coorparoo this week — seven days
May 16, 2026
