Friday WOD strict press and partner WOD November 3, 2016October 31, 2016 by Trent, posted in Daily WOD Strength Strict press 5-5-5-5-5 Metcon Partner WOD 50-40-30-20-10 Thruster 20/15 burpee *split reps as needed Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
