Saturday WOD FRAN! January 20, 2017January 13, 2017 by Trent, posted in Daily WOD Metcon Fran (2 waves) 21, 15, 9 Thruster 42.5 Pull up 10min to find a heavy 2 RM Clean and jerk Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related