Metcon
5 Rounds For Time
400m run
20 sit up
20 wall ball
20 Kettbell swing 32/24
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
5 Rounds For Time
400m run
20 sit up
20 wall ball
20 Kettbell swing 32/24
If you have any questions feel free to contact us and we’d be more than happy to help
