Wednesday WOD ‘Kelly’ June 13, 2017June 5, 2017 by Trent, posted in Daily WOD Metcon Kelly 5 Rounds For Time 400m run 30 box jump 24/20 30 wall ball 10/6 Olympic Lifting OHS 1-1-1-1-1 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related