CALL US TODAY FOR A FREE TRIAL 

Team challenge week day 2

CrossFit Day 2

Cindy
20min AMRAP
5 pull up
10 push up
15 Air squats

Add all rounds for your team members for total rounds. team with the most rounds wins

Olympic Lifting
Clean T&G
5RM

Related Post

weekly programming

Every week at CrossFit Coorparoo we programme with purpose — not just to make you breathless, but to make you better. This week’s programming hits every major physical capacity: squat

Read More »

CrossFit Coorparoo Weekly Program

This Week’s WODs at CrossFit Coorparoo | Brisbane South Side Looking for CrossFit near you in Brisbane? Here’s what’s on the floor at CrossFit Coorparoo this week — seven days

Read More »