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Public holiday 8am WOD

Adm1n_Acc3ss
October 1, 2017

Public holiday

Metcon
35min AMRAP
50 Double under
20 pull up
20 OH plate ALT lunge 15/10
10 OH plate sit up 15/10

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December 30th-Jan 5th (Week 5 of Artemis)

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December 28, 2024

Public holiday 8am WOD

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