As we lead into the CrossFit Open season we will revisit previous open WODs from previous years.
https://games.crossfit.com/workouts/open/2017/5?division=2
OPEN 17.5
10 rounds for time of:
9 thrusters, 42.5/30
35 double-unders
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As we lead into the CrossFit Open season we will revisit previous open WODs from previous years.
https://games.crossfit.com/workouts/open/2017/5?division=2
OPEN 17.5
10 rounds for time of:
9 thrusters, 42.5/30
35 double-unders
Let the banter begin After party and winner announcement will be at Beyond the Pale from early afternoon!!! CLASS POINTSThis year you will only be able to attend 1 scheduled
Looking for a CrossFit gym in Coorparoo or Brisbane’s inner south-east? Here’s exactly what our members are training this week — because we believe you should see the programming before
Some weeks we chase the clock. This week, we’re chasing strength — and the conditioning is built to make it stick. There’s a strong CrossFit Games thread running through the
If you have any questions feel free to contact us and we’d be more than happy to help