Monday Public Holiday 8am Only May 6, 2018May 1, 2018 by Trent, posted in Daily WOD Metcon 28min AMRAP 200m OH plate carry 20/10 20 Alt lunge OH plate 20 Wall ball 10/6 20 burpee onto plate Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related