Friday WOD October 25, 2018October 16, 2018 by Trent, posted in Daily WOD Strength Deadlift 1-1-1-1-1 Metcon For time Row 1km 50 box jump 50 alt dumbbell snatch 22.5/15 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
